Hair loss: ordinary issue after childbirth

Women often see noticeable hair loss a few months after childbirth. This hair loss is completely normal. It is caused by falling estrogen levels.The good news is that this hair loss is temporary and you do not have to do anything to remedy it. Most women see their hair return to its normal fullness by their child’s first birthday. Many women regain normal fullness even earlier.  

Dermatologists’ tips for new mothers

If the hair loss bothers you, these tips from dermatologists can help until your hair regains its normal fullness. 1. Use shampoo and conditioner that add volume. Here’s what dermatologists recommend using and avoiding:

  • Use a volumizing shampoo. These shampoos tend to contain ingredients like protein that coat the hair, making the hair appear fuller.
  • Avoid any shampoo labeled “conditioning shampoo.” These contain heavy conditioners that can weigh down the hair and make it look limp.
  • Use a conditioner formulated for fine hair. These contain lighter formulas that will not weigh down hair.
  • Use conditioner primarily on the ends of your hair. Applying conditioner to your scalp and all of your hair tends to weigh down hair.
  • Avoid conditioners labeled “intensive conditioners.” These are too heavy.

Finding the best shampoo and conditioner for thin hair is really a matter of trial and error. A single ingredient that makes a volumizing shampoo or conditioner for fine hair better than the rest does not exist. 2. Try a new hairstyle. Some haircuts make hair look fuller. An experienced stylist can tell you what will work for you. Many new mothers prefer short hair. A short style can make hair look fuller. Short hair also can be easier to manage, which can save time. With a baby, anything that saves time can be a real boon.    

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