Healthy Diet Healthy Hair
Lather, rinse, repeat may be standard and clichéd advice, but shampoo, oil and conditioners won’t alone give you strong hair.For most stunning hair, you’ll need to step out of the shower and step into the kitchen. Cashews are very nutritious for your hair, to enhance its growth. Cashews are good source of zinc and that is the key for beautiful and sturdy hair. Zinc helps build protein and deficiency of it can lead to hairfall, so make sure cashews are regular on your healthy hair menu.